‘I am better at communicating how I feel. I’m better at stepping back and seeing the situations/s from a distance. With support I am trying to learn regulate my emotions and reduce my panic attacks and self harming incidents. I’m not there yet.’


We work with our autistic adults creating autism safe spaces where people feel accepted and celebrated for who they are. We offer short term 1:1 support, weekly groups, special interest groups, counselling, short term support with housing/benefits and virtual events.


For more information please click on services below

Bham Club 17 Adults 2021 web copy

Our London Adult Clubs






Our West Midlands Adult Clubs